Are you ready to burn a boatload of calories all while dancing and having the time of your life? Well you’re in luck!

This workout will bring the heat, fun, and flavor to you fun-loving dancers out there.

From the best selling author of the book, “Bye-Bye Thunder Thighs”, comes Soca Cardio Dance Workout DVD.

Lit cardio’s Soca Cardio Dance workout features fun and easy choreography to chart-topping soca music you’ll want to dance to and workout to over and over again!

14 songs & 75 minutes of soca dance cardio.
Burn up to 500 calories!

Who Says CARDIO Can’t Be Fun?
Nothing can make you forget you’re exercising or turn hours into a flash like dance. Add infectious, soca music in the mix, and you’ll not only look forward to working out and stick with it, you’ll pick up some moves that’ll serve you well on the dance floor.

Calorie Torching CHOREOGRAPHY
Each song is accompanied by easy to follow choreography that’ll get you sweating no matter your dance level! Dance steps are broken down before every song and excellent cueing will ensure you remember your moves and do them smoothly as you put them to work.

Whether you love soca music, or you’ve never heard of it before, you’re in for a treat. This workout DVD features incredible music from some of the top soca artists from around the world:


Linky First | Marzville | Sunshine & Nadiva

Swappi | Mod Stoney | M1 Menace

Kevin BKerida | Yuh Dotish